Free things you can do right now to improve breakouts:
1. Check skincare products for pore-clogging ingredients.
2. Cut out dairy and peanut butter.
3. Ice inflamed pimples for 2-3 minutes twice daily.
4. Stop picking!
5. Use fragrance free and fabric softener free detergent.
6. Never go to bed without washing your face.
7. Change your pillowcase regularly.
8. Wash your make-up brushes weekly.
9. Wipe down your cell phone with alcohol.
10. Get adequate sleep and manage stress.